Movement Mobility Massage

Mobile Personal Training and Massage

Movement Mobility Massage logo


Movement Mobility Massage is a small business that offers mobile personal training and massage services.

We launched as Above & Beyond Personal Training in December 2019. In January 2022, we reinvigorated as Movement Mobility Massage.

I am an exercise scientist and movement specialist with 10 years of experience as a personal trainer.

In 2016 I qualified as an Advance Electro Muscular Trainer with BODYTEC SA. And In 2018, I qualified as a massage therapist specializing in deep tissue, compensation patterns, and postural adaptation.

Do I need to join a gym?

No, not for our mobile personal training offering. We train at your place, the office, or at the park. Areas serviced include Somerset West, Strand, Gordon’s Bay, Stellenbosch, and surrounds.

I also offer personal training at the Blaauwklippen Farm Gym. There is a membership fee of R250 for personal training sessions if you’d prefer to attend personal training sessions there.

Any Current Specials? Sign up in February and receive a complimentary massage treatment (Deep tissue, sports or Swedish massage)
Door to Door Delivery? Sort of. I bring the gym to you, so yes, I guess I deliver.
Movement Mobility Massage mobile personal training


Patrick O'Brien

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